Mindfulness by Joseph Goldstein
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—Jon Kabat-Zinn, author of Mindfulness for Beginners
“Joseph Goldstein is one of our most brilliant teachers. This is a masterwork of wisdom, depth, and experience, combining careful analysis, meditative guidance, and great love.”
—Jack Kornfield, author of A Lamp in the Darkness
“Author Joseph Goldstein—one of the most wise, lucid, and experienced teachers of our times—has written a book on mindfulness that calls forth the depth and power of classical Buddhist teachings. If you are drawn to meditation out of a longing to realize spiritual freedom, this book will be a cherished resource on your path.”
—Tara Brach, PhD, author of True Refuge
“Joseph Goldstein has written an immensely clear, practical, and accessible guide to living a mindful life. From examining its roots to exploring its manifold expressions, this deeply significant work shows the path for mindfulness to become our closest friend. I feel like I’ve waited a long time for a book just like this, and here it is!”
—Sharon Salzberg, author ofReal Happiness
“In eloquent and compelling detail by a master of the art, Goldstein’s new book shows how mindfulness leads to calm, well-being, and the joy of self-realization. The most complete and understandable book on mindfulness in print.”
—Reggie Ray, author of Touching Enlightenment and Mahamudra for the Modern World
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