Review
—NPR’s Life Kit“[Filled with] practical tips that can help you reduce stress, improve your mental health and live a better life.”
—CNN“Simple yet profound insights.”
—Behavioral Scientist
“Eloquent, substantive, and uplifting…A far cry from the quick fixes and one-size-fits-all strategies described in many self-help books.”
—strategy + business
“A roadmap for getting from where you are to where to want to be.”
—The Unmistakable Creative
“A must-read for anyone looking to improve their habits — or their life.”
–Charles Duhigg, New York Times bestselling author of The Power of Habit
“If you’re dreaming of a ‘New You,’ start here.”
–Dan Heath, New York Times bestselling co-author of Made to Stick and Switch
“Smart, pioneering and packed with the biggest breakthroughs of our decade.”
–Arianna Huffington, Founder & CEO of Thrive Global
“Katy Milkman is a wonder. In this book she shares all her secret sauce.”
–Richard H. Thaler, recipient of the Nobel Prize in Economics and New York Times bestselling co-author of Nudge
“An invaluable guide to success packed with insights that can help you achieve your financial and life goals.”
–Charles R. Schwab
“This book is like having the smartest friend in the world whispering in your ear. You’ll want to send Katy Milkman a thank you note.”
–Daniel H. Pink, New York Times bestselling author of When, Drive, and To Sell Is Human
“A masterful tour of how behaviour change works.”
–David Epstein, New York Times bestselling author of Range
About the Author
Product details
- ISBN-13: 9781785043727
- Publisher: Vermilion
- Published: May 2021
- Pages: 272
- Binding: Paperback
Reviews
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