Review
“A masterpiece.” — Jon Kabat-Zinn
“A classic–one of the very best English sources for authoritative explanations of mindfulness.” — Daniel Goleman
“Of great value to newcomers… especially people without access to a teacher.” — Larry Rosenberg, author of Breath by Breath
“This book is the bible of mindfulness.” — Barry Boyce, editor of Mindful magazine and The Mindfulness Revolution
“Wonderfully clear and straightforward.” — Joseph Goldstein, author of A Heart Full of Peace
“Pithy and practical.” ― Shambhala Sun
“Jargon-free.” ― USA Today
“Among the very best.” ― Tricycle
“A classic.” ― Inquiring Mind
“Profound…a classic interpretation of Vipassana meditation practice.” ― The Middle Way
About the Author
Product details
- ISBN-13: 9780861719068
- Publisher: Wisdom Publications
- Published Date: September 2011
- Pages: 224
- Binding: Paperback