The Longevity Diet is the key to living a longer, healthier, more fulfilled life. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition.
In Lifespan, one of the world’s foremost experts on aging and genetics reveals a groundbreaking new theory that will forever change the way we think about why we age and what we can do about it. Aging isn’t immutable; we can have far more control over it than we realize.
This book bundle includes The Longevity Diet and Lifespan at a discounted price.
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